Start your weeks Strong in September by joining your favorite Health Coach and Fitness Instructor, Amber, weekly on Mondays at 6:30pm EST for a:
- 30 minute HIIT and body conditioning workout
- 30 minute group health coaching
- Meal Plan and
- Meditation Guide
This 3 week challenge will help you usher in Fall with a STRONGER Body, Mindset, and Spirit. Let's get Stronger Together!